✨PUT THIS IN YOUR DIARY!!! ✨ @sherwood_queenstown are hosting a FREE Wellness day on Sunday Feb 28th, filled with classes and workshops covering all things Wellness…. and I have been kindly invited to run a workshop! 😊🙏✨I'm going to be talking about the importance of Connection as Medicine!✨As Health Coaches, we support our clients through … Continue reading Wellness Workshop – Queenstown 28th of Feb 2021
MINDFULNESS FOR BEGINNERS | What is Mindfulness?
📢ANNOUNCEMENT TIME 📢✨Delighted to announce my new brand A Mindful Life!!! 🙌🙌🙌 ✨And I couldn't be more excited to share it with you!!!!!✨ How it happened:🌟 I trained as a Life Coach as I saw the value making changes had on my overall health, wellbeing and quality of life and I wanted to help others … Continue reading Announcement!!