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Rachel O'Boyle

Life & Wellness Coach

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Recent Posts

  • MY TOP 7 WFH WELLNESS REMINDERS 2021 | Plus 1 Bonus Tip August 22, 2021
  • IBD Stress Management Workshop | Dunedin March 19, 2021
  • THE BENEFITS OF MINDFULNESS | How Mindfulness can help you March 7, 2021
  • Wellness Workshop – Queenstown 28th of Feb 2021 February 17, 2021
  • MINDFULNESS FOR BEGINNERS | What is Mindfulness? February 16, 2021

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Mental Health Awareness Week Challenge Day2: "Share a snap of how you're having a kōrero in nature with us and let us know how it made you feel."
Mental Health Awareness Week Challenge Day1: "Post a happy memory to reconnect with someone you've lost touch with."
REPOST @crohnsnaturally
Acceptance of who you are, where you are and all you can or can't give is a key pillar of Mindfulness.⁣
✨Your daily reminder to take a breather...✨
✨Spring in full bloom... 😍✨

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Youtube Channel | A Mindful Life

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