📢ANNOUNCEMENT TIME 📢✨Delighted to announce my new brand A Mindful Life!!! 🙌🙌🙌 ✨And I couldn't be more excited to share it with you!!!!!✨ How it happened:🌟 I trained as a Life Coach as I saw the value making changes had on my overall health, wellbeing and quality of life and I wanted to help others … Continue reading Announcement!!
"It's never too late to be what you might have been.." - George Eliot A big topic for the last few weeks has been career change! As of two weeks ago, like many others during these strange times, my role in accounting officially became redundant....
Waking up one day and realising your healthy, vibrant, limitless self has gone can be a devastating feat... But it doesn’t have to be the end of living! For me, it was a relief and the beginning of my life as I know it! I no longer have to feel bad about not keeping up, … Continue reading 5 Things my Chronic Illness has taught me:
Anxiety & I have been doing a wee dance for as long as I can remember. Dancing in and out of each others’ lives since my wee years. Just when I thought I had booted it out of my life forever, it would pirouette back in like a hippo in a tutu time & … Continue reading 12 Things I Wish I Knew About Anxiety!