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Rachel O'Boyle

Life & Wellness Coach

  • A Mindful Life
  • About Me
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  • Mindful Health Coaching
  • 2023 Mindful Health Planner
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Life Balance Assessment

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Hi there, I’m Rachel!

I help you navigate your stress, overwhelm, health, and life changes in a mindful way.

22
October2023
Understanding Stress & Mindfulness
1-Say WorkshopAn introduction to stress management and mindfulness.
10:00am-4:00pmInchydoney Lodge & Spa, Clonakilty,
Co. Cork
28
June2023
Mindfulness 101 |
4-Week CourseA beginner's guide to mindfulness and meditation.
7:30pm-8:30pmThe Sherwood,
Queenstown, NZ
31
May2023
Mindfulness 101 |
4-Week CourseA beginner's guide to mindfulness and meditation.
7:30pm-8:30pmThe Sherwood,
Queenstown, NZ

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Recent Posts

  • CAMPING IN NZ | 16 simple mindfulness practices January 27, 2023
  • FREE ONLINE WORKSHOP | Intro to IBD Stress Management with Mindfulness September 30, 2022
  • Sense Yourself – Wellness Workshop Queenstown April 21, 2022
  • 6 Mindful Wind Down Reminders December 24, 2021
  • GIFT ALERT! The Mindful Flare-Up Guide December 20, 2021

Categories

  • A Mindful Life
  • Mindful Health
  • Mindful Productivity
  • Mindful Relationships
  • Mindful Self-Care
  • Mindful Self-Growth
  • Mindful Work-Life Balance
  • Wellness Workshops
  • What is Mindfulness?

Youtube Channel | A Mindful Life

https://www.youtube.com/watch?v=n8yuB2ygSzk

My Mindful Life

Archives

  • January 2023
  • September 2022
  • April 2022
  • December 2021
  • August 2021
  • March 2021
  • February 2021
  • July 2020
  • October 2019

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Youtube Channel | A Mindful Life

https://www.youtube.com/watch?v=n8yuB2ygSzk
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