Hey Guys!

I’m running a workshop for IBD Stress Management in Dunedin next week on Thursday the 25th of March, from 7-9 pm.

We’re going to look at:
– The relationship between stress & disease
– The Mind-body connection
– How to find your reset button
– Some stress relief tools for your toolbox

If you or someone you know is keen to come along you can follow the following steps:

– Go to the Otago Crohns & Colitis Support Group Facebook Group
– Request to join if you’re not already
– Click on the event for more details
– Tick going if you’d like to attend

We have a limited number of seats so act quickly if you want to save your spot!

Looking forward to seeing you there!!

Rachel