IBD Stress Management Workshop | Dunedin

Hey Guys!

I’m running a workshop for IBD Stress Management in Dunedin next week on Thursday the 25th of March, from 7-9 pm.

We’re going to look at:
– The relationship between stress & disease
– The Mind-body connection
– How to find your reset button
– Some stress relief tools for your toolbox

four person standing on cliff in front of sun
Photo by Helena Lopes on Pexels.com

If you or someone you know is keen to come along you can follow the following steps:

– Go to the Otago Crohns & Colitis Support Group Facebook Group
– Request to join if you’re not already
– Click on the event for more details
– Tick going if you’d like to attend

We have a limited number of seats so act quickly if you want to save your spot!

Looking forward to seeing you there!!